I highly recommend this book to everyone who has a busy lifestyle and eats out. Keep this book in your car or purse and take a quick peak before you head out to eat. It has foods to avoid and those calorie nightmares that might sneak into your diet if you're not careful. I also love it because it's a picture book so you don't have to do a lot of reading and you can just scan through it real quick. It's as basic as the title reads...for any given restaurant/fast food joint it has 3-4 things you can eat and the top 3-4 things to avoid. Want a quick example? The Awesome Blossom at Chili's which I'm sure everyone has had...2,710 calories. That's just the beginning. That one might not surprise everyone because you can tell it's deep fried, but the Fiesta Lime Chicken at Applebee's has...1285 calories. That one definitely shocked me and this book is full of these kind of surprises.Trust me on this one guys it's a must have!
4 comments:
how much does this book cost? would it be at b&n?
You can get it at Costco for $9. I got it full price at the bookstore for $20 or so, but I'm sure you can get it for way less on amazon if you don't have a costco near by.
ok cool! thanks!
i bought it and it's amazing. I keep it in my bag now and look at it all the time. I also recommended it to a friend at work, and she bought it too.
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