

The options are limitless. All it takes is the decision to get off your booty and do something. I find it helpful particularly this time of year to mix everything up a bit because it's so easy to get stuck in a rut and say, "I'll stay curled up in the sheets and do it tomorrow" or you end up skipping a day which turns into a week. Keep your workouts fun, exciting, and new and your mindset will follow.
Step out of your box, get off of your couch, and try something new and fun. That's an order!!!
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